ADHD-Affirming Mental Health Support
Compassionate, neurodivergent-affirming therapy to help you thrive.
Meet Sheena
Living with ADHD or anxiety can feel overwhelming, especially in a world that often overlooks neurodivergent needs. But you don’t have to navigate it alone. At Sheena Scott Psychotherapy, I offer online therapy for adults across Ontario, with a focus on ADHD, anxiety, burnout, perfectionism, and relationship challenges.
As someone who received an ADHD diagnosis later in life, I understand the journey firsthand. My approach is neurodivergent-affirming, compassionate, and down-to-earth—helping you see your ADHD as a source of strength rather than a flaw. Together, we’ll build self-compassion, explore new strategies, and create space for a more balanced, authentic life.
Because your challenges don’t define you—and healing becomes so much more possible when you feel understood.
Individual Therapy Sessions
$170 per session (50-minutes)
Serving all of Ontario virtually
Cliente: Adults 18+
Contact
To learn more about how we can work together, kindly fill out the form below and I'll be in touch.